Sleep Week: A Focus on Better Sleep
Sleep Week (3/9-3/15) emphasizes the importance of improving sleep for overall health. However, sleep apnea—a condition characterized by repeated interruptions in breathing—can hinder this goal. This diagnosis can often feel daunting, leading many to believe that a restful night is unattainable.
CPAP.com has been at the forefront of making sleep apnea more understandable and manageable since 1999. With over 2 million people guided back to restful sleep, they provide top-of-the-line CPAP products and award-winning CPAP Guides. Support is available 24/7 through SMS, live chat, and phone, ensuring expert assistance with the warmth and care reminiscent of a grandmother.
Choosing the Right CPAP Machine
If your doctor recommends a CPAP machine, the AirSense 11 from ResMed stands out as an excellent option. This beginner-friendly device is sleek, compact, and operates quietly—about as loud as a library. The AirSense 11 starts at a lower pressure to help you transition into sleep and gradually increases to your prescribed level. It continuously monitors your breathing patterns overnight and adjusts pressure automatically to keep your airway clear. Enhanced features are available when paired with the myAir app, which tracks your therapy, monitors progress, and offers helpful videos and guides.
Maximizing CPAP Benefits
The AirSense 11 is compatible with all standard CPAP masks, but using a recommended mask unlocks additional features and benefits.
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